Objective
By the end of this lesson, the student will be able to perform basic cheerleading moves, understand simple cheers, and demonstrate teamwork through fun activities.
Materials and Prep
No special materials are needed for this lesson. Just make sure to have a safe space with enough room to move around. You might want to wear comfortable clothes and shoes that are easy to move in!
Activities
-
Warm-Up Dance Party
Start with a fun dance party to get the body moving! Play some upbeat music and dance around together. This will help the student feel energized and ready to cheer!
-
Cheerleading Stretches
Teach some simple stretches to help the student warm up their muscles. Stretch arms up high, touch toes, and do side stretches while saying, "Go, team, go!"
-
Basic Cheer Moves
Introduce basic cheerleading moves like "Jumping Jacks," "Arm Waves," and "Cheerleader Claps." Demonstrate each move and let the student practice while counting out loud!
-
Learn a Simple Cheer
Teach a short and fun cheer like "Go, Team, Go!" with clapping and arm movements. Repeat it together a few times to practice and have fun!
-
Cheerleading Show
Wrap up the lesson by putting on a little cheerleading show! The student can perform the moves and cheer they learned, and you can cheer them on!
Talking Points
- "Cheerleading is all about having fun and supporting our team!"
- "When we stretch, we help our bodies get ready to move and cheer!"
- "Can you show me your best jumping jack? Let's count together!"
- "This cheer is like a little song! Let's say it together and add some moves!"
- "You did amazing! It’s so much fun to cheer together, right?"