Objective

By the end of this lesson, the Kindergarten student will have a basic understanding of Reiki and its practical applications in everyday life.

Materials and Prep

• None - This lesson does not require any specific materials.
• Prior knowledge of energy and healing concepts is not necessary, but it can be helpful.

Activities

• Activity 1: Introduction to Reiki

  Begin by explaining to the student what Reiki is - a Japanese healing technique that uses energy to promote relaxation, reduce stress, and enhance overall well-being.

  Discuss the basic principles of Reiki, such as the belief in the flow of life force energy and the importance of balance.

• Activity 2: Reiki Hand Positions

  Show the student different Reiki hand positions, such as placing hands on the head, heart, stomach, and other parts of the body.

  Encourage the student to practice these hand positions on themselves or a stuffed animal, imagining the flow of healing energy.

• Activity 3: Reiki for Plants or Pets

  Explain to the student that Reiki can also be used to help plants and animals.

  Encourage the student to find a plant or pet to practice Reiki on, gently placing their hands near the subject and imagining healing energy flowing into it.

Kindergarten Grade Talking Points

• "Reiki is a special way to help people feel better and relax."
• "We can use our hands to send healing energy to different parts of our body or even to plants and pets."
• "When we do Reiki, we imagine a special energy flowing through us and into the person, plant, or pet we are helping."
• "Reiki can make us feel calm and peaceful."
• "It's important to remember that Reiki is not magic, but it can help us feel better by promoting balance and relaxation."