Objective

By the end of this lesson, the student will be able to understand the concept of gratitude and its importance in maintaining a healthy lifestyle.

Materials and Prep

Materials: Paper, pencils

Prep: None

Activities

1. Gratitude Journal: Have the student create a gratitude journal. Instruct them to write down three things they are grateful for each day for the next week.

2. Gratitude Letter: Ask the student to write a gratitude letter to someone they appreciate. Encourage them to express their feelings of gratitude and why they are thankful for that person.

3. Gratitude Art: Have the student create a piece of art that represents gratitude. This could be a drawing, painting, or collage.

Fourth Grade Talking Points

• Gratitude is the feeling of being thankful for something or someone. It's like saying "thank you" for the good things in our lives.
• When we practice gratitude, it can make us feel happier and more positive about life. It's like having a superpower that helps us see the good things, even when times are tough.
• It's important to show gratitude to others, like saying "thank you" when someone helps us or doing something kind for them in return.