Objective

By the end of this lesson, the student will be able to engage in physical activity and understand the importance of staying active and healthy, while incorporating the fun theme of Elf on the Shelf.

Materials and Prep

Materials: None

Preparation: Familiarity with the Elf on the Shelf concept.

Activities

1. Elf on the Shelf Workout: Create a series of exercises inspired by the movements of an Elf on the Shelf. For example, "Elf Jumps" (jumping jacks), "Elf Tiptoes" (standing on tiptoes), and "Elf Stretch" (reaching for the sky).

2. Elf Scavenger Hunt: Hide the Elf on the Shelf in different locations around the house or yard. The student must find and perform a physical activity at each location before moving on to the next clue.

3. Elf Dance Party: Play festive music and encourage the student to dance like an Elf on the Shelf, incorporating creative and energetic movements.

Seventh Grade Talking Points

• The importance of physical activity: "Engaging in regular physical activity helps keep our bodies strong and healthy. It can also improve our mood and energy levels."
• How exercise relates to Elf on the Shelf: "Just like the Elf on the Shelf is always on the move, we should also strive to be active and keep our bodies moving."
• Finding creative ways to stay active: "It's fun to incorporate a theme like Elf on the Shelf into our physical activities. It keeps things interesting and enjoyable."