Instructions
Below you will find a list of health categories: emotional, intellectual, physical, and social. For each category, think of and write down two examples that apply to you. Be specific and reflect on your own experiences.
Emotional Health
1. ____________________________________________
2. ____________________________________________
Intellectual Health
1. ____________________________________________
2. ____________________________________________
Physical Health
1. ____________________________________________
2. ____________________________________________
Social Health
1. ____________________________________________
2. ____________________________________________
Reflection
Choose one example from each category and explain why it is important to you in a few sentences:
Emotional Example:
____________________________________________________
Intellectual Example:
____________________________________________________
Physical Example:
____________________________________________________
Social Example:
____________________________________________________