Instructions
Welcome to your health worksheet! This worksheet will help you learn about healthy habits, nutrition, and how to take care of yourself. Answer the questions below and have fun!
1. Healthy Eating (ACARA HPE 4.1, 4.2)
List three healthy foods that you should include in your diet:
2. Physical Activity (ACARA HPE 4.3)
Why is physical activity important for your health? Write 2-3 sentences:
3. Personal Hygiene (ACARA HPE 4.4)
What are three personal hygiene practices you should follow every day?
4. Mental Health (ACARA HPE 4.5)
What is one thing you can do to take care of your mental health? Why is it important?
5. Safety (ACARA HPE 4.6)
Name two ways you can stay safe at home and at school:
6. Reflection
Write about a time when you made a healthy choice. What did you do, and how did it make you feel?
Great job completing your health worksheet! Remember, staying healthy is fun and important!