Instructions
Read the following questions and complete the tasks. Take your time and make sure your answers are thoughtful!
1. Ingredients Exploration
List the ingredients you would use to make your favorite dish.
2. Cooking Techniques
Describe three cooking techniques you are familiar with. Give a brief example of when you would use each technique.
3. Recipe Creation
Create a simple recipe that includes the following: 1 protein, 1 vegetable, and 1 carbohydrate. Be sure to include cooking time and instructions.
4. Nutrition Knowledge
What is the importance of including vegetables in your meals? Write a few sentences to explain.
5. Kitchen Safety
List five important kitchen safety tips to keep in mind while cooking.
6. Food Preferences
What is one new food or dish you would like to try cooking? Why are you interested in it?
7. Reflection
After cooking a meal, what do you feel is the most rewarding part of the experience? Write a few sentences reflecting on your cooking journey.