Instructions
Reflect on the concept of self-confidence and complete the activities below. Write your answers in the spaces provided.
1. Definition of Self-Confidence
In your own words, define what self-confidence means to you.
2. Self-Confidence in Your Life
Think of a situation where you felt confident. Describe the situation and how it made you feel.
3. Positive Affirmations
Write two positive affirmations that you can say to yourself to boost your self-confidence.
4. Overcoming Doubts
List three common doubts or insecurities you face. Then, write one strategy for overcoming each of these doubts.
- Doubt/Insecurity:
- Strategy to Overcome:
- Doubt/Insecurity:
- Strategy to Overcome:
- Doubt/Insecurity:
- Strategy to Overcome:
5. Inspirational Figure
Choose someone you admire for their self-confidence. Write a short paragraph explaining who they are and why they inspire you.
6. Action Plan
Write three specific actions you can take this week to build your self-confidence.