Instructions
Read the following questions about happiness and provide your answers in the spaces provided. Take your time to reflect on what happiness means to you.
1. Define Happiness
In your own words, how would you define happiness?
2. Personal Sources of Happiness
List three activities or experiences that bring you joy. Explain why they make you happy.
3. Happiness in Challenges
Think about a difficult time in your life. How did you find happiness or positivity during that period?
4. Famous Quotes
Choose a quote about happiness that resonates with you. Write it down, and explain why it is meaningful to you.
5. Discussion
Why is it important to talk about happiness with others? How can sharing happiness improve relationships?