Instructions
Answer the following questions to explore the importance of physical education and how it can impact your future. Use complete sentences for your responses.
1. Why do you think physical education is important in school?
2. Describe an experience from your physical education classes that had a positive impact on you.
3. List three physical activities that you enjoy and explain why you enjoy them.
4. How do you think engaging in physical activity will impact your overall health in the future?
5. Create a personal fitness goal for the next 6 months. What steps will you take to achieve this goal?
6. In your opinion, how can schools improve their physical education programs?
7. Imagine you could invent a new physical activity or game for PE class. Describe it and explain why you think it would be fun and beneficial.