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Instructions

Complete the following exercises. Be honest and creative in your responses as they will help you reflect on this stage of your life.

1. My Personal Goals

Write down three personal goals you have for yourself over the next year. Why are these goals important to you?

2. Influential Figures

Name someone who has significantly influenced your life. What impact have they had on you?

3. Social Media and Self-Image

How do you feel social media affects your self-image? Provide specific examples from your experience.

4. Stress Management

Identify two methods you use to manage stress. Why do you think these methods work for you?

5. Future Aspirations

Describe your dream job. What makes it appealing to you, and what steps do you plan to take to achieve it?

6. Friendship Qualities

List five qualities you value in a friend. Explain why each quality is important to you.

7. Reflection on Change

Think about how you have changed in the last year. What is one thing you are proud of and one thing you would like to improve?

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