Instructions
Read each question and write your answers in the space provided. Think about physical, social, and emotional changes you experience and how you can manage them.
1. Physical Changes
What are some physical changes you have experienced as you grow older? List two or three and describe how they make you feel.
2. Social Changes
How have your friendships changed as you've grown older? Write about a new friendship you made and how you keep it strong.
3. Emotional Changes
What emotions do you feel when facing new situations, like moving to a new school or trying a new sport? How do you manage those emotions?
4. Strategies for Managing Change
Think of one strategy you use to manage physical changes, one for social changes, and one for emotional changes. Write them below.
- Physical Change Strategy:
- Social Change Strategy:
- Emotional Change Strategy:
5. Reflection
Why do you think it's important to manage changes in your life? Write your thoughts below.