Instructions
Read the questions below and write your answers in the spaces provided. Use what you have learned about resilience and feeling safe and comfortable!
1. What does resilience mean to you? Write your answer below:
2. Name two strategies you can use to develop resilience.
3. Describe a time when you felt uncomfortable. How could you apply one of your resilience strategies to that situation?
4. When do you feel safe and comfortable? Write down three places or situations:
5. What is one thing you can do today to help someone else feel safe and comfortable? Write your answer below:
6. Draw a picture of a place where you feel safe. Use the space below: