Instructions
Physical Education is not just about sports and fitness; it's also about working with others! This worksheet will help you think about how you can build and enhance relationships with your teammates and friends during physical activities.
1. Teamwork Reflection
Think about a recent sports game or physical activity you participated in. How did your teamwork with others help you during the activity?
2. Communication Skills
Good communication is key in sports. Write down three ways you can communicate better with your teammates.
3. Empathy in Sports
Empathy means understanding how others feel. Describe a time you helped a teammate who was feeling down or discouraged. How did it make you feel?
4. Positive Reinforcement
Encouraging others can build their confidence. Write down a compliment you can give to a teammate after a game or practice.
5. Conflict Resolution
Sometimes disagreements happen. Think of a situation where you or a teammate had a conflict. How do you think it could have been resolved peacefully?
6. Personal Action Plan
What is one thing you will do in your next physical activity to help build relationships with others? Write your plan here.