Instructions
Below is a diagram of the human body. Fill in the blanks by writing the names of the different muscle groups in the spaces provided.
Muscle Group Diagram
Head & Neck Muscles: ____________________________________
Shoulder Muscles: ________________________________________
Chest Muscles: ___________________________________________
Abdominal Muscles: _______________________________________
Back Muscles: ____________________________________________
Arm Muscles: _____________________________________________
Leg Muscles: _____________________________________________
Calf Muscles: ____________________________________________
Short Answer Questions
1. Which muscle group is mainly responsible for lifting the arm?
2. What is the function of the abdominal muscles?
3. Name one exercise that targets the chest muscles.
4. Why is it important to strengthen back muscles?