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Instructions

Below is a diagram of the human body. Fill in the blanks by writing the names of the different muscle groups in the spaces provided.

Muscle Group Diagram

Head & Neck Muscles: ____________________________________

Shoulder Muscles: ________________________________________

Chest Muscles: ___________________________________________

Abdominal Muscles: _______________________________________

Back Muscles: ____________________________________________

Arm Muscles: _____________________________________________

Leg Muscles: _____________________________________________

Calf Muscles: ____________________________________________

Short Answer Questions

1. Which muscle group is mainly responsible for lifting the arm?

2. What is the function of the abdominal muscles?

3. Name one exercise that targets the chest muscles.

4. Why is it important to strengthen back muscles?

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