Instructions
Complete the following activities and questions that help you think about movement skills. Show your creativity and knowledge!
Activity 1: Choose Your Movement!
Write down three different physical activities you enjoy. Next to each one, write one movement skill you think is important for that activity.
1. Activity: Skill:
2. Activity: Skill:
3. Activity: Skill:
Activity 2: Movement Challenge
Pick one of the activities you wrote down in Activity 1 and come up with a fun movement challenge. Describe the challenge below.
Activity 3: Observing Movement
Watch someone do a physical activity (like playing a sport or dancing) and describe what movements you see. What skills are they using?
Reflection: How do You Improve?
Think about a movement skill you want to improve. Write down what you will do to practice this skill and how you will know if you’re getting better.