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Instructions

Let's have some fun learning about our bodies and ways to stay fit! Answer the questions below.

1. What is your favorite exercise? Write it here:

2. Draw a picture of yourself doing your favorite exercise:

3. How does your body feel when you exercise? Tell us!

4. What healthy food do you like to eat? Write it down:

5. How many times a week do you like to exercise? (Write a number)

6. What is something fun you learned about fitness? Write it below:

Great job! Now go show someone your answers and pictures!

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  • Reinforce key concepts
  • Provide hands-on practice
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