Instructions
Read the questions and complete the activities about habits. Make sure to think carefully and express your thoughts clearly!
1. What is a habit?
2. Think of three good habits you have. Write them down.
3. Think of three bad habits you want to change. Write them down.
4. Why is it important to have good habits? Write a few sentences.
5. Create a plan to develop one new good habit. What steps will you take?
6. Reflect on a habit you started in the past year. What was it, and how did it affect your life?
7. Draw a picture that represents your favorite habit or the habit you want to develop.
8. What strategies can you use to break a bad habit? List at least three.
9. Who can help you with your habit journey? Write down the names of friends, family, or mentors.