Instructions
Read through the following exercises and respond to each question or prompt. Take your time and practice your responses.
1. Describe a situation in which you often experience stuttering. Use the space below to write your answer.
2. Think about a strategy you can use when you feel a stutter coming on. Explain this strategy in the space provided.
3. Write down three positive affirmations that you can use to build confidence when speaking.
4. Reflect on a recent speaking experience. How did you feel about the way you communicated? Write your thoughts below.
5. Consider how you can practice speaking more fluently. List some specific activities or exercises you plan to do.
6. What are some resources or support systems you can access to help with stuttering modification? List them here.
7. Describe how you would support a friend who stutters. What would you say or do?