Instructions
Complete the following activities and questions based on your understanding of PHSE. Be sure to provide thoughtful responses!
1. Reflection on Personal Values
What personal values do you hold that guide your decisions and actions? List at least three values and explain why they are important to you.
2. Understanding Relationships
Describe a healthy relationship. What characteristics are essential for maintaining a strong and positive connection with others? Use examples from your life or observe others.
3. Setting Goals
Think about a personal goal you'd like to achieve in the next year. Describe your goal and the steps you will take to achieve it.
4. Coping with Challenges
Everyone faces challenges in life. Write about a challenge you have encountered and how you dealt with it. What did you learn from the experience?
5. Community Involvement
Think about how you can contribute to your community. What is one way you could get involved and make a difference? Explain your plan.
6. Mental Health Awareness
Why is mental health important? Write a few sentences on why you think mental health should be prioritized, especially for teenagers.
7. Peer Pressure
What strategies can you use to resist peer pressure? List at least three strategies and explain how they could help.