Instructions
In this worksheet, you will explore the concept of helping others and reflect on your own experiences. Please answer the following questions thoughtfully.
1. Reflection Questions
a. Describe a time when you helped someone. What did you do?
b. How did your actions make the person feel? What feedback did you receive from them?
c. Why do you think helping others is important?
2. The Impact of Helping
a. List three benefits of helping others that you have noticed in your own life.
- Benefit 1
- Benefit 2
- Benefit 3
3. Call to Action
a. Identify one person you can help this week. Describe how you plan to help them.
b. Set a goal for yourself related to helping others. What will you do to achieve this goal?
4. Additional Thoughts
a. Write a short paragraph about what you’ve learned about helping others through this exercise.