Instructions
If you are running on a treadmill for 30 minutes daily at a speed of 1.5 miles per hour, it's important to take care of your body to stay healthy. Here are a few tips to fix your body if you do this daily: 1. Stretch before and after your run to prevent muscle soreness. 2. Stay hydrated by drinking plenty of water before, during, and after your run. 3. Wear proper running shoes to support your feet and prevent injuries. 4. Cool down slowly after your run to allow your heart rate to return to normal. 5. Get enough rest and sleep to help your body recover. Please answer the following questions to test your understanding.English
1. Read the following sentence and circle the adjectives:(Circle the adjectives: tiny, fluffy, contentedly) 2. Write a short poem about your favorite animal:
3. Write a short response answering the question: What does "taking care of your body" mean to you?
Math
1. Solve the following addition problems: 5 + 7 = 12 + 9 = 8 + 4 =2. Solve the following subtraction problems: 15 - 7 = 9 - 3 = 16 - 5 =
3. If you run 1.5 miles in 30 minutes, how many miles do you run in 60 minutes?
4. Create your own word problem using numbers between 1 and 20 and solve it: