Instructions
Read the quote below and reflect on its meaning. Then, complete the following activities.
"Always be yourself. You are fearfully and wonderfully made, fully known and deeply loved by Yahuah and Yahusha."
Reflection Questions
- What does it mean to "always be yourself"? Why do you think this is important?
- How does knowing that you are "fearfully and wonderfully made" affect your self-esteem? Write a few sentences.
- What does being "fully known" mean to you? Do you think it's easy or hard to be fully known by others?
- In what ways do you feel "deeply loved"? How can this love help you in your daily life?
Creative Expression
Draw a picture or write a short poem that represents how you see yourself. You can think about things you like about yourself, your dreams, or what makes you unique.
Affirmation List
Write down five affirmations (positive statements) about yourself. For example, "I am brave," or "I am creative." These affirmations will help you remember your worth.
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Action Steps
Choose one thing you can do this week to remind yourself of your worth. It could be a small act of kindness to yourself or sharing something you love about yourself with a friend.