Instructions
Read the following questions carefully and answer them to the best of your ability. Use complete sentences where required.
Part 1: Health Examples
Identify and list one example for each type of health:
- Emotional Health: ______________________________________
- Intellectual Health: ____________________________________
- Physical Health: _______________________________________
- Social Health: ________________________________________
Part 2: Interrelationships
In a few sentences, describe how emotional, intellectual, physical, and social health are interrelated during adolescence. Consider how one area of health may affect another.
Part 3: Personal Reflection
Reflect on your own life and provide an example of how you maintain balance among emotional, intellectual, physical, and social health. Write at least 3-4 sentences to explain your thoughts.
Part 4: Action Plan
Create a simple action plan to improve one area of your health (choose from emotional, intellectual, physical, or social). Write down two specific things you can do to enhance that area.
- 1: ___________________________________________
- 2: ___________________________________________
Remember, taking care of your health is important for overall well-being!