Instructions
The following worksheet is designed to explain puberty to an 11-year-old autistic boy in a clear and engaging way. The language is simple and straightforward, and the activities are designed to be fun and educational without being overwhelming.
Let's talk about puberty! pubery is when your body starts to change from a child's body to a grown-up's body. It's like your body is growing up, just like a car gets upgraded with new features!
What do you think might happen during puberty? Write your thoughts here:
Physical Changes
Duiring puberty, you might notice some changes:
- Your voice might get deeper!
- You might start growing facial hair, like a beard or mustache.
- You might sweat more, and you might need to use deodorant or antiperspirant.
Do any of these changes sound interesting or a little weird? Write about it here:
Emotional Changes
Puberty can also bring big emotions! You might feel:
- More excited or happy one minute, and sad or frustrated the next.
- Like you want to spend more time alone or with friends, and less time with family.
- Curious about new things or want to try new activities.
How do you think you might feel during these changes?
Let's Draw It Out!
Draw a picture of yourself growing up. What do you think you will look like when you're all done with puberty?
- Use colors, shapes, or symbols to show how you feel about these changes. You can draw here:
Questions for You
Do you have any questions about puberty? Write them here so you can ask a grown-up later:
Important to Remember
Puberty is a normal part of life, and everyone goes through it! It's okay to feel confused or surprised, but you're not alone. You can always talk to a trusted grown-up if you have questions or need help.
No-Tears Rule: If you ever feel upset or overwhelmed, just take a deep breath and remember that it's okay to ask for help!