Instructions
Complete the following activities to learn more about food labels and healthy eating!
Art
Draw and label a picture of your favorite healthy meal. Include the different food groups it contains.
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English
Write a short story (5-7 sentences) about a character who learns the importance of reading food labels. What did they learn?
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Math
A food label shows the following information:
- Calories: 200 per serving
- Fat: 3g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
Answer the questions:
1. If you eat 2 servings, how many total calories do you consume?
2. What percentage of the carbohydrates are fiber?
Science
Match the food label terms to their meanings:
1. Fat:
2. Carbohydrates:
3. Fiber:
4. Protein:
Definitions to use:
- The "building blocks" of the body
- Helps keep your digestive system healthy
- Provides energy for the body
- Necessary for healthy cells and organs