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Instructions

Read the following questions carefully and answer each one based on your understanding of valid health information, products, and services. Make sure to think critically and use examples when possible.

1. Characteristics of Valid Health Information

List at least three characteristics that make health information credible. For each characteristic, provide a brief explanation.

  1. Characteristic 1:
  2. Explanation:
  3. Characteristic 2:
  4. Explanation:
  5. Characteristic 3:
  6. Explanation:

2. Investigating Validity

Choose a health product or service that you are familiar with. Describe it in the space below:

Product/Service:

Next, evaluate the validity of this product or service by answering the following questions:

  • Where did you find the information about this product/service?
  • Is the source reliable? Explain why or why not.
  • Does the product/service have scientific research or endorsements from health professionals backing it up? If so, provide an example.
  • Have you consulted with a trusted adult or expert about this product/service? What did they say?

3. Reflection

Think about the importance of valid health information in making decisions about your health. Write a short paragraph (4-5 sentences) reflecting on what you learned from this exercise:

Always remember to check the credibility of health information before using it to make decisions for yourself or others!

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