Instructions
Read the instructions for each section below and write your answers in the spaces provided. Think about the different ways you can keep your body and mind healthy!
Part 1: Health Word Scramble
Unscramble the letters to spell a word related to health and wellness.
- EEXCSIR E
- TEGAVBESLE
- TRWA E
- PESLE
- HGIYNEE
Answer: _________________________
Answer: _________________________
Answer: _________________________
Answer: _________________________
Answer: _________________________
Part 2: True or False?
Read each statement. Circle or write T if the statement is true, and F if it is false.
- You only need to wash your hands if they look dirty.
- Eating a variety of colorful fruits and vegetables is good for your body.
- Staying up very late every night helps you feel rested and ready for school.
- Talking about your feelings with a trusted adult is a healthy habit.
- Brushing your teeth twice a day helps prevent cavities.
Answer: _____
Answer: _____
Answer: _____
Answer: _____
Answer: _____
Part 3: Fill in the Blanks
Choose the correct word from the word bank to complete each sentence.
balanced active germs eight
- Washing your hands with soap and water is the best way to remove __________.
- It is important to be physically __________ for at least 60 minutes every day.
- Most school-aged children need at least __________ hours of sleep per night.
- Eating a __________ diet means choosing a variety of foods from all food groups.
Answer Key
Part 1: Health Word Scramble
- EXERCISE
- VEGETABLES
- WATER
- SLEEP
- HYGIENE
Part 2: True or False?
- F
- T
- F
- T
- T
Part 3: Fill in the Blanks
- germs
- active
- eight
- balanced