Instructions
Read through the tasks below carefully. Respond to each prompt by expressing your needs, wants, and feelings in healthy ways. Remember to be honest and thoughtful in your responses!
1. Expressing Needs
Write a short paragraph about a specific need you have. This can be related to school, home, or friendships. Make sure to say why this need is important to you.
2. Sharing Wants
Think about something you want right now. It could be a new game, a book, or something else. Explain how you would ask for this want in a polite and respectful way.
3. Expressing Feelings
Choose a recent situation that made you feel happy, sad, or angry. Describe the situation and express your feelings about it. Use 'I feel...' to start your sentences.
4. Role Play
Imagine you need to talk to a friend about something that’s bothering you. Write a script of what you would say. Be sure to include how you would start the conversation, what you would say, and how you hope they will respond.
5. Reflection
Reflect on why it is important to express your needs, wants, and feelings in a healthy way. Write a few sentences about what you learned from this assignment and how it might affect your relationships.
Remember to take your time and think about what you want to express. Healthy communication is a key building block for strong relationships!