Objective
By the end of this lesson, Louie will have a better understanding of ADHD-friendly activities and strategies.
Materials and Prep
Materials: Paper, colored pencils, timer
Prep: Clear a workspace with minimal distractions
Activities
- Doodle Break: Set a timer for 5 minutes and let Louie doodle freely on a piece of paper.
- Obstacle Course: Create a simple indoor obstacle course using pillows and chairs for Louie to navigate through.
- Memory Game: Lay out a few items on a table, let Louie study them for a minute, then cover them and ask him to recall the items.
Talking Points
- ADHD is like having a super energetic brain: "Having ADHD means your brain is super active and full of energy, which can make focusing a bit tricky sometimes."
- It's okay to take breaks: "It's important to take breaks and do fun activities to help your brain relax and recharge."
- Creating routines can be helpful: "Having a routine helps your brain know what to expect and can make things easier for you."