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Objective

By the end of this lesson, the student will be able to understand the importance of physical education and its connection to Japan.

Materials and Prep

  • Open space for physical activities
  • Comfortable clothing and shoes
  • Access to internet or books for research

Activities

  1. Warm-up: Begin by teaching the student some basic Japanese warm-up exercises, such as "Radio Taiso" which involves stretching and moving different body parts to music. Demonstrate and encourage the student to follow along.

  2. Research: Ask the student to research traditional Japanese sports and games. They can use the internet or books to find information. Once they have gathered enough information, have them create a poster or a short presentation to share with you.

  3. Active Game: Play a game of "Kendama" with the student. Kendama is a traditional Japanese skill toy consisting of a wooden handle and ball connected by a string. Teach the student how to use it and encourage them to practice different tricks.

  4. Cool-down: Finish the lesson by teaching the student a relaxing Japanese cool-down exercise called "Makko-Ho." It involves slow and gentle stretching to help relax the body and mind.

Second Grade Talking Points

  • "Physical education is important for our overall health and well-being."
  • "In Japan, physical education is called 'taiiku' and it is an important part of their school curriculum."
  • "Japanese people have a long history of practicing traditional sports and games."
  • "Some popular traditional sports in Japan include sumo wrestling, judo, and karate."
  • "Kendama is a traditional Japanese toy that helps improve hand-eye coordination and concentration."
  • "Makko-Ho is a relaxing exercise that helps us stretch and calm our bodies after physical activity."

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