Objective

By the end of this lesson, you will improve your physical fitness and have fun while incorporating elements of Fortnite into physical activities.

Materials and Prep

• Open space for movement
• Comfortable clothing and sneakers
• Water bottle for hydration

No prior knowledge or preparation needed, just enthusiasm and energy!

Activities

• 1. Build and Battle: Create an imaginary fort using pillows and blankets. Move around the fort like you would in Fortnite, dodging imaginary bullets and jumping over obstacles.
• 2. Dance Off: Choose your favorite Fortnite dance emote and try to mimic the moves. Dance for a few minutes to get your heart pumping and have fun!
• 3. Treasure Hunt: Hide small items around the house or yard. Pretend you are searching for loot like in Fortnite. Run, jump, and crawl to find the hidden treasures.

Talking Points

• Remember to stay active and keep moving to improve your physical fitness. It's important to exercise our bodies to stay healthy and strong. You can say, "Just like in Fortnite, staying active helps us be ready for any challenge that comes our way!"
• Have fun while being active! Physical activity doesn't have to be boring. You can enjoy moving your body and playing games that make you feel like a superhero. You can say, "Being active is like being a hero in a game, it makes you feel powerful and happy!"
• Take breaks when needed and stay hydrated. It's important to listen to your body and rest when you feel tired. Drinking water helps to keep you refreshed and energized. You can say, "Just like in Fortnite, taking a break to heal and drink shield potions makes you stronger and ready for the next challenge!"