Objective

By the end of this lesson, the preschool student will be able to engage in physical activities that promote early childhood development.

Materials and Prep

• Open space for movement
• Soft balls or bean bags
• Cones or markers for boundaries
• Music player and upbeat music

Activities

1. Warm-up: Animal Movements

   Encourage the student to imitate different animal movements such as crawling like a bear, hopping like a bunny, wiggling like a snake, and stretching like a cat. Play some fun music to make it more engaging.

2. Target Practice: Throw and Catch

   Set up a target area using cones or markers. Have the student practice throwing soft balls or bean bags towards the target and try to catch them. Start with a close distance and gradually increase the challenge by moving farther away.

3. Obstacle Course: Balancing and Jumping

   Create an obstacle course using pillows, cushions, or other safe objects. Include activities like balancing on a beam (a straight line on the floor), jumping over small obstacles, and crawling under a makeshift tunnel. Time the student and encourage them to complete the course faster each time.

4. Cool Down: Stretching and Breathing

   Guide the student through gentle stretching exercises, such as touching toes, reaching for the sky, and twisting side to side. Encourage deep breathing and relaxation to cool down after the activities.

Preschool Grade Talking Points

• "Today, we are going to have so much fun while moving our bodies!"
• "Let's pretend to be different animals and move like them. Can you crawl like a bear?"
• "Now, we will practice throwing and catching balls. Try to aim for the target and catch it with your hands."
• "For the obstacle course, we will jump over things and crawl under something. It will be like an exciting adventure!"
• "Let's finish our activities by stretching our bodies and taking deep breaths. It helps us relax and cool down."