Objective

By the end of this lesson, the student will be able to engage in outdoor physical activities that promote health and well-being.

Materials and Prep

Materials: Sunscreen, water bottle, comfortable clothing and shoes

Prep: Find a safe outdoor area for play and ensure adult supervision is available.

Activities

1. Tag: Play a game of tag with family members or friends. This will involve running, dodging, and quick movements.

2. Obstacle Course: Create a simple obstacle course using everyday items like hula hoops, cones, and jump ropes. Time each attempt to improve speed and agility.

3. Nature Scavenger Hunt: Explore the outdoor environment and search for specific items such as a leaf, a rock, or a specific type of flower. This will encourage movement and observation skills.

4. Jump Rope: Practice jumping rope for coordination and cardiovascular exercise.

Third Grade Talking Points

• "When we play outside, we can have fun and stay healthy at the same time!"
• "Playing tag helps us run and move our bodies, which is good for our muscles and hearts."
• "Obstacle courses are like puzzles that make us think and move at the same time!"
• "In a scavenger hunt, we search for things and walk around, which is great for our bodies and minds."
• "Jumping rope is a fun way to exercise and stay strong."